French Alps · Les Allues

Antarès Méribel.

An alpine wellness destination where altitude, light, movement, and deep restoration become part of the treatment protocol.

At Antarès

The mountain is part of the work.

Nestled in the heart of the French Alps, Antarès Méribel combines the restorative power of the mountain environment with advanced wellness and longevity therapies. Guided by the four pillars, cleanse, restore, strengthen, advance, the experience is designed to support recovery, resilience, performance, and long-term vitality.

Here, pure mountain air, natural circadian rhythms, and regenerative wellness practices work together to create a destination where guests can recover deeply, strengthen holistically, and return home healthier than when they arrived.

The wellness experience

In images.

Facilities

The Wellness experience in detail.

  • Infrared sauna
  • Ice fountain
  • Hammam
  • Salt cave
  • Multi-temperature pools
  • 25m swimming pool
  • Cryo therapy
  • Vibro acoustic therapy
  • Advanced treatments
  • Herbal-tea lounge
  • Double suites 45m²
  • Ten treatment cabins

The setting

Within the air of the mountains, the body remembers how to recover.

Altitude shifts how we breathe, sleep and metabolise. The light at 1,400 metres regulates the circadian rhythm with a precision no screen can mimic. Cold water, quiet and the cadence of mountain days do work that no machine replaces.

We have designed Antarès around all of it — pairing the alpine environment with diagnostics, regenerative therapies and a treatment menu that meets the individual where they are.

A clinic where the mountain itself is part of the protocol.

The Wellness Stay

The Wellness Stay, in Full.

The Reset is a minimum four-night stay designed around your individual baseline. A health assessment on arrival sets the direction, while a personalised daily protocol and a complete programme of expert treatments guide your journey throughout the stay.

Timed to fit seamlessly within the ski day, it offers a dedicated wellness experience while others are on the mountain, allowing you to restore, regenerate and reconnect without changing the rhythm of your shared holiday. Every element is designed to travel home with you as a practical longevity plan you can continue beyond your stay.

Full Protocol

The Reset

4+ days

  • 1 × Naturopathy consultation with So Check
  • 1 × Personalised health plan
  • Daily Longevity Protocol
  • 1 × Post Travel Reset (90 min)
  • 1 × Signature treatment (90 min)
  • 1 × Skin Instant and Signature Biologique Recherche facial (90 min)
  • 2 × Pilates reformer / or fitness / yoga private class
  • Longevity Companion room enhancement

1 635 €

Reserve now →

The four pillars at Antarès

How the method lives in the mountains.

The Pure Method is a personalised framework designed to meet you where you are and move you towards where you want to be. Four complementary stages bring together expert care, purposeful movement, advanced technology and intelligent recovery.

01

Reset

Prepare the body: clear, hydrate and regulate to create the conditions for optimal recovery.

02

Restore

Calm the nervous system, release tension and replenish the body.

03

Build

Develop strength, mobility and resilience to move and recover more effectively.

04

Optimise

Refine your protocol through diagnostics, personalisation and advanced technology.

Stay at Antarès

Seven chalets at the foot of the slopes.

Antarès is composed of seven main chalets — Sirius, Naos, Ursa, Orion, Mira, Stella and Luna. Light-filled apartments from 120 to 500m², true ski-in/ski-out, French Savoie architecture, and the spa moments away. Each apartment is privately held; bookings are arranged through the residence team.

Designed for families and small groups. Built for closeness, quiet and unhurried days.

Stay at Antarès →

Get in touch

Plan a stay at Antarès.

Tell us your dates and a little about what you are looking for. We respond personally, usually within two working days.

Email Antarès +33 9 75 12 54 56