Longevity
Years lived well.
Designed around the individual.
A three-phase programme delivered across the seasons.
Winter at Antarès Méribel, summer at Misincu Cap Corse.
What to expect
An immersive, transformative journey.
Pure Longevity is built around the individual. From arrival, our team guides you through tailored treatments, advanced therapies and mindful practices designed to align your energy, nourish your body and restore your spirit.
Each programme begins with a comprehensive baseline of your present wellbeing. From that data, a personalised protocol is built around your stay. We close with target treatments chosen against your goals, and the rituals that carry the work home.
Whether you want a peaceful reset, a ski-recovery protocol, or the full longevity programme, every stay leaves you renewed, restored, and inspired.
The programme
Three phases.
01
Health Intelligence
Phase 1 delves into your unique composition and current nutritional intake to determine your specific wellness needs. Includes So Check, body composition (IMC & mass), naturopath consultation and a personalised health plan.
02
Academy of Longevity
Phase 2 guides you towards meaningful, lasting change. Through personalised practices, we provide the tools, rituals and insights to effortlessly integrate wellbeing into your daily life, anchored by the daily Longevity morning protocol.
03
Expert Treatment
Phase 3 is dedicated to fully personalised expert care. A tailor-made programme of targeted signature massage, Biologique Recherche facials, natural therapies and Pure Active coaching, built to address your specific needs.
Choose your season
Winter in the Alps, summer on the sea.
Winter
Antarès Méribel
Les Allues · French Alps
- Pure Longevity
- Ski Recovery
- You Ski, We Spa
Summer
Misincu Cap Corse
Cagnano · Corsica
- Pure Wellness Stay
- Pure Relaxation Stay
- Day-cation, Dawn to Dusk
- Spa & Dining Experience
In detail — winter
Wellness stays at Antarès Méribel.
A range of programmes delivered in the Alps, designed for skiers and non-skiers alike, from the full three-phase Pure Longevity protocol to ski recovery for performance on the slopes and a single-day spa retreat. All anchored in the Antarès clinic and built around the individual. Accommodation arranged separately.
Pure Longevity
Grounded in our core pillars of wellbeing, each protocol is thoughtfully tailored to your personal goals, combining results-driven treatments, personalised rituals, and the expertise of our practitioners.
Phase 01 — Health Intelligence
- 1× So Check
- 1× IMC & body mass
- 1× Naturopath consultation
- 1× Personalised health plan
Phase 02 — Academy of Longevity
- Daily Longevity academy morning protocol
Phase 03 — Expert Treatment
- 1× Post-Travel Reset · 90min
- 2× Signature Massage Experience · 90min
- 1× Skin Instant Biologique Recherche · 60min
- 1× Signature facial · 60min
- 1× Sound therapy · 30min
- 1× Stay Well pack
- 1× Private fitness coach · 60min
- Access to daily classes
Ski Recovery
For the skier who wants both the slope and the spa. This programme combines restorative massages and high-tech therapies to relieve fatigue, ease muscles, and keep you performing at your best — a must for discerning skiers seeking both wellbeing and peak performance.
- 1× Post-Travel Reset · 90min
- 2× Pre-ski stretching / sound bath / Pilates · 30min
- 2× Signature Massage Experience · 90min (massage paired with high-tech or facial work)
- 1× Stay Well pack
You Ski, We Spa
Indulge in a full-day spa experience built around our signature advanced protocol that blends high-performance facial care with deeply restorative body treatments.
- Morning awakening — Reset & reform
- 1× Welcome ritual — detox drink or signature tea
- 1× Slow-flow yoga / guided meditation / sound bath / Pilates
- Afternoon rituals — Destress & revive
- 1× Signature Massage Experience · 120min (massage, facial and advanced treatments)
In detail — summer
Wellness Stays at Misincu.
Designed around the rhythm of Cap Corse — sea air, Corsican botanicals, and Chef Reine Sammut's permaculture-led kitchen. Accommodation arranged through the hotel.
Pure Wellness Stay
Phase 01 — Health Intelligence
- 1× So Check
- 1× IMC & body mass
- 1× Naturopath consultation
- 1× Personalised health plan
Phase 02 — Academy of Longevity
- Daily Longevity academy morning protocol
Phase 03 — Expert Treatment
- 1× Post-Travel Reset · 90min
- 2× Signature Massage Experience · 90min
- 1× Skin Instant Biologique Recherche · 60min
- 1× Signature facial · 60min
- 1× Sound therapy · 30min
- 1× Private fitness coach · 60min
- Access to daily classes
- Renewal Nourish & Restore (with dining option)
- Revitalising breakfast
- 2× Healthy lunches
- 2× Fine dining at La Table
Pure Relaxation Stay
A weekend designed to restore balance through immersive spa rituals, signature massage and personalised facials, with daily movement and Mediterranean cuisine.
- Morning awakening — Reset & reform
- 2× Longevity academy morning protocol
- 2× Gentle sunrise movement sessions
- Renewal Nourish & Restore
- Revitalising breakfast
- 1× Healthy lunch
- 1× Fine dining at La Table
- Sunset Serenity — Unwind & relax
- 1× Post-Travel Reset · 90min
- 1× Signature Massage Experience · 90min
- 1× Signature facial · 60min
- 1× Sound therapy · 30min
Day-cation, Dawn to Dusk
A full-day wellness journey from sunrise serenity to sunset relaxation.
- Morning awakening — Reset & reform
- Welcome ritual — detox drink or signature tea
- 1× Signature Full-Body Massage
- Midday Renewal — Nourish & restore
- Wellness lunch — nutrient-rich meal to replenish energy
- Ocean therapy or spa ritual
- Sea swim followed by exclusive access to wellness facilities
- Sunset Serenity — Unwind & relax
- 1× Restorative facial
- 1× Slow-flow yoga / guided meditation / sound bath / cacao ceremony (day dependent)
Spa & Dining Experience
Two wellness packs offering the perfect balance of indulgence and intention. Includes access to sauna, steam room and hydrotherapy pool.
- Morning reset
- Mindful movement and breathwork
- Welcome ritual — detox drink or signature tea
- 1× Signature Massage Experience · 90min
- 1× Gourmet wellness lunch
- Sunset Serenity — Unwind & relax
- Welcome ritual — detox drink or signature tea
- 1× Signature Massage Experience · 90min
- Pre-dinner aperitif — bubbly or wellness elixir
- Dinner at La Table
Plan your stay
Pure Longevity enquiry.
A few short questions to help us shape the right programme for you. We will be in touch within 24 hours.